With music, Yoga event connects participants with nature
Yoga ao Nascer do Sol (Yoga at Sunrise) seeks to unite people from all social classes in its 15th edition
This is an invitation to an indescribable experience: an immersion of Yoga and music at sunrise. For an hour and a half, you will surrender and embark on a journey within yourself, and when you return, you will feel renewed and energized.
According to Sherry, the creator of the event, waking up before sunrise, while the earth is still asleep, allows us to calibrate our internal physiological processes and our alignment with nature. The event, which started with three participants, has been around for two years and is heading into its 15th edition.
Sherry talks a little about Yoga ao Nascer do Sol (Yoga at Sunrise): “along with my partner Tiago Belo, I created these unique moments with yoga, music and everything nature has to offer us at sunrise. But the biggest goal is to bring people together without any exclusion to experience something new, something beautiful, and make the participants bring all the experience they receive during the event into their own lives”.
Sherry continues: “I believe that, if we stay together and united, we hold great power! The world has something very special to offer to each of us, but only if we are courageous enough to free ourselves from the conditioning that holds us back will we be ready to receive it.”
The activity starts at 4:45 am sharp, approximately 45 minutes before sunrise. Lasting 1h30, it ends at 6:15 am. So, be prepared to arrive at least 30 minutes early.
Want to participate? Check out the details
Date: Saturday, January 27, 2024
Location: Praia do Recreio dos Bandeirantes, on the sand in front of Pedra do Pontal & Posto 12.
Bring: Your sarong and/or yoga mat.
A candle and something to light it with (lighter or matches).
Other suggestions: Water bottle, insect repellent, a small towel, and anything else you think is necessary.
Ticket price: R$35.00. To purchase it, click here.
There is parking available at the Praça do Pontal and along the waterfront.
The event is for all yoga experience levels, even for those who have never practiced it in their lives!
Come and enjoy!
Follow the event on Instagram.
